PFA Score Charts - Female
Each event is separated by 5 minutes of rest. Cadets with a BMI (Body Mass Index) of 25.0 or less automatically receive the full 30 points for the ab measurement portion of the test. Cadets must also conform to weight and body fat standards.
PFA Component Scoring for Females up to Age 24 |
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|---|---|---|---|---|---|---|---|
| 1.5 Mile Run (min:s) |
Points |
1-min Pushups |
Points |
1-min Sit-ups |
Points |
Abdominal Circumference (in) |
Points |
≤11:06 |
50.00 |
≥42 |
10.00 |
≥51 |
10.00 |
<29.50 |
30.00 |
11:07-11:36 |
47.50 |
41 |
9.75 |
50 |
9.50 |
29.50 |
28.75 |
11:37-12:12 |
45.00 |
40 |
9.50 |
49 |
9.00 |
30.00 |
27.50 |
12:13-12:30 |
43.50 |
38-39 |
9.25 |
46-48 |
8.75 |
30.50 |
26.25 |
12:31-13:12 |
42.00 |
37 |
9.00 |
44-45 |
8.50 |
31.00 |
25.00 |
13:13-14:00 |
40.50 |
34-36 |
8.75 |
42-43 |
8.25 |
31.50 |
23.75 |
14:01-14:30 |
39.00 |
31-33 |
8.50 |
40-41 |
8.00 |
32.00 |
22.50 |
27-30 |
8.25 |
37-39 |
7.75 |
32.50 |
22.30 |
||
24-26 |
8.00 |
35-36 |
7.50 |
33.00 |
22.00 |
||
21-23 |
7.75 |
33.50 |
21.80 |
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18-20 |
7.50 |
34.00 |
21.50 |
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34.50 |
21.30 |
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35.00 |
21.00 |
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35.50 |
18.00 |
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36.00 |
15.00 |
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36.50 |
12.00 |
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37.00 |
9.00 |
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37.50 |
6.00 |
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38.00 |
3.00 |
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>38.00 |
0.00 |
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